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SOLUTION FOCUSED HYPNOTHERAPY
You've already taken the first step to change your future
If you are ready for change then hypnotherapy can help. Our modern lives can mean that we are swamped with feelings of anxiety, depression and stress. I am a solution focused hypnotherapist and psychotherapist based in Edinburgh and my aim is to get you back on track !
SOLUTION FOCUSED HYPNOTHERAPY TREATMENT
These are just a few of the conditions that hypnotherapy can help you to overcome. Solution focused hypnotherapy has the enormous advantage of focusing on solutions going forward and working towards making the changes that are right for you. It usually requires a course of sessions, however we tend to see changes quite quickly.
WHAT IS HYPNOTHERAPY ?
Hypnotherapy is a safe, powerful psychotherapeutic tool which can be used to break the negative cycle of depression, anxiety and stress and a variety of issues that stem from there. Solution focused hypnotherapy combines the best of CBT and NLP with the application of relaxation techniques to bring about therapeutic change and is a very pleasant and relaxing experience.